Breakfast · For the Kiddo's · gluten-free · recipes · snacks

Paleo Blueberry Muffins

We. Love. Muffins.  If you can’t tell by now… Paleo Pumpkin muffins, Chocolate Banana Chia Muffins, Apple cinnamon Muffins, to name a few, but I mean how can I not have a Paleo blueberry muffin recipe?! I grew up eating blueberry muffins quiet regularly, which was probably weekly.   That was the one thing about my…… Continue reading Paleo Blueberry Muffins

Dinner · recipes

Oven Roasted Beets, Yams, and Carrots Recipe

What is not to love?  Do you see that color?  Color means nutrients, yes, HEALING nutrients.  We are talking essential minerals, phytochemicals (aka cancer fighting!), and special anti-inflammatory/anti-aging properties.  The more color we eat the healthier our skin, hair, nails, heart, and our entire internal body becomes.  Do you want to look and feel better?  EAT…… Continue reading Oven Roasted Beets, Yams, and Carrots Recipe

For the Kiddo's · Health · recipes

Make Your Own Baby Food… How To Eat Real Food From The Beginning! (Part 1)

(SKIP TO PART TWO OF FEEDING YOUR BABY REAL FOOD HERE!) If you asked my now three-year-old-twins what puffs were, they would not have a clue what you were talking about.  They never ate puffs.  Gerber didn’t step foot into our home and neither did any other type of pre-packaged food (organic or not!).  My…… Continue reading Make Your Own Baby Food… How To Eat Real Food From The Beginning! (Part 1)

Dessert · recipes

Best Ever PALEO Chocolate Chip Cookies…Deceptively Nutritious!

You know when you found THE ONE, you can’t get enough!  There is no more searching, no more recipes to try.  And guess what!? I found THE ONE, thanks to the PRIMAL PALATE and NOM NOM PALEO!  There are so many chocolate chip cookie recipes out there, so many Paleo and grain free cookies, but with…… Continue reading Best Ever PALEO Chocolate Chip Cookies…Deceptively Nutritious!

Breakfast · recipes

Grain-Free Healthy Green Pancakes… For the Whole Family!

Just today I was having a conversation with a friend about teaching our children the importance of real food, eating vegetables and whole foods and whether or not we should be hiding vegetables in food?  That is the question. Why is it that so many of us have trouble getting our toddlers or kids to…… Continue reading Grain-Free Healthy Green Pancakes… For the Whole Family!