natural living

Are you ready for a dramatic health Change? Removing the toxins will change your life!

I’ve told you my story, how and why I started living life more naturally.  I written about toxins/chemicals found in food, in our body products, and in our cleaning products.  I want to dig a little deeper, and first tell you what I have noticed.  The more toxins I remove from my life, the better…… Continue reading Are you ready for a dramatic health Change? Removing the toxins will change your life!

Health · natural living

“I would love to start eating healthy, but I just don’t know where to start?”

As a previous fitness trainer and High School Health Science Teacher, I have heard this more than a few times. Now as a mother and a health advocate, I am hearing it even more! There are so many diets out there that it can be overwhelming!  There is a plethora of information, but how do…… Continue reading “I would love to start eating healthy, but I just don’t know where to start?”