We. Love. Muffins. If you can’t tell by now… Paleo Pumpkin muffins, Chocolate Banana Chia Muffins, Apple cinnamon Muffins, to name a few, but I mean how can I not have a Paleo blueberry muffin recipe?! I grew up eating blueberry muffins quiet regularly, which was probably weekly. That was the one thing about my…… Continue reading Paleo Blueberry Muffins
I am such an animal lover. As a kid, I had rabbits, lots of them, dogs, a cat (once or twice, but my mom is allergic), I rode horses and took lessons, fish, and a desert tortoise to name a few. Now we have a dog, a cat (sorry Mom!), a beta fish, two ducks that…… Continue reading Homemade Organic Hummingbird Nectar
There is something really cool about making your own products. Actually, I find it empowering. I am not bound to consumerism. I am not bound to do what is recommended. I am in charge of what I put in my products and put onto my body… And making homemade lip balm, was probably the most…… Continue reading DIY Homemade Lip Balm… with the perfect tingle!
No cool whip or whip topping is allowed in this house! I used to go for low calories… that was until I began reading the ingredients! Paleo Coconut Whipped Cream is definitely a delicious and healthy alternative! Check this out… So yes, I used to just LOVE that Cool Whip only had 20 or so…… Continue reading Paleo Coconut Whipped Cream
One of my greatest fear, as of late, Sharks! I don’t know where it came from? As a kid, I would spend HOURS in the ocean (So. Cal. girl here!), jumping and diving into waves, boogie boarding, and swimming in the surf without a care in the world. Now, I think Sharks! Last time we…… Continue reading All Natural Insect Repellant Recipe That Works! Bug Off!
Chocolate and Easter go hand in hand… Along with jelly beans, peeps, chocolate eggs and other candy, right? Well what if it doesn’t have to be that way! What if there was a better way! What if we got back to what Easter is all about? What if we truly meditated on Christ, his resurrection,…… Continue reading Healthy Easter Treats… Cacao and Cinnamon Dusted Almonds
10 years ago, I was all about diet. Low-fat, no- fat, sugar-free, diet food, chicken breast, 99% fat-free turkey… yuck! Thank God, I finally broke free from that destructive pattern. Diet food tastes terrible and you cannot live on it forever, hence the term “diet.” God did not make Chicken for us to eat only…… Continue reading Clean Eating Chicken Thighs with Honey Mustard and Rosemary Sauce!
Breakfast is one of my favorite meals. Why? Because it is so versatile. Sometimes we enjoy a savory Frittata, other times it is just fresh farm eggs, natural sausages, sautéed spinach, and toast. Sometimes it is a green smoothie or Shakeology with added fruit and greens. My boys lately are just loving Banana Pancakes topped with Fage…… Continue reading Moist and Delicious Strawberry Coconut Paleo Scones
I was talking with one of my girls friends the other day about a rash on my arm I have been battling with for some time. I have tried EVERYTHING… coconut oil, tea tree oil, raw shea, homemade body butter, and I even succumbed to over the counter hydrocortisone (yuck!)! But, with her great wisdom, she…… Continue reading Healing Calendula Oil Recipe
Where has the time gone? Truly, I wanted to get this recipe out BEFORE Thanksgiving, but that was impossible! It has been busy busy busy, as it is for just about everyone this time of year. I love this season. There is so much to look forward to! Time with family, seeing your children’s excitement,…… Continue reading All Natural Homemade Pumpkin Cinnamon Rolls with Maple Cream Cheese Frosting