Go Natural · Health · natural living

The Inspirational “Diet”

What is an inspiring diet?  Does it mean we need to count every calorie we ingest?  Does it mean we need to be hungry to be healthy? Absolutely not. Inspiring literally means “tending to arouse.”  Food can be just that… arousing!  The fragrant scent of fresh herbs (the aroma of fresh basil is intoxicating), the…… Continue reading The Inspirational “Diet”

condiments · recipes

Grass-Fed Butter Spread for Your Perfect Toast

There is such a misconception out there that fat makes you fat.  I used to be one of those believers!  I remember being in college and not wanting to each cheese unless it was the low-fat/fat-free kind (yuck!). Or only using reduced fat margarine or sour cream.  I read labels and I thought I was…… Continue reading Grass-Fed Butter Spread for Your Perfect Toast