Breakfast · For the Kiddo's · gluten-free · recipes · snacks

Paleo Blueberry Muffins

We. Love. Muffins.  If you can’t tell by now… Paleo Pumpkin muffins, Chocolate Banana Chia Muffins, Apple cinnamon Muffins, to name a few, but I mean how can I not have a Paleo blueberry muffin recipe?! I grew up eating blueberry muffins quiet regularly, which was probably weekly.   That was the one thing about my…… Continue reading Paleo Blueberry Muffins

Breakfast · Health · recipes

Cast Iron Skillet Crispy Kale and Eggs Recipe

  This has got to be our favorite new breakfast.  When you sauté kale, it doesn’t get soggy like spinach (although I really love sautéed spinach and eggs too!), it gets crispy and mixed with soft eggs make them the perfect combo! My latest obsession… pastured eggs!  Why?  Chickens roam free on green pastures, in…… Continue reading Cast Iron Skillet Crispy Kale and Eggs Recipe

Breakfast · For the Kiddo's · recipes

Homemade Baby Food… REAL FOOD from the beginning (Part 2)

 (READ: MAKE YOUR OWN BABY FOOD PART ONE HERE) If you have ever taken a good look at store bought baby food you would notice that the colors are bland.  They are lacking in color and vibrance.  Yams should be bright orange and berries, dark purple and peas bright green.  Why is that?  Commercial baby food is…… Continue reading Homemade Baby Food… REAL FOOD from the beginning (Part 2)

Breakfast · recipes

Grain-Free Healthy Green Pancakes… For the Whole Family!

Just today I was having a conversation with a friend about teaching our children the importance of real food, eating vegetables and whole foods and whether or not we should be hiding vegetables in food?  That is the question. Why is it that so many of us have trouble getting our toddlers or kids to…… Continue reading Grain-Free Healthy Green Pancakes… For the Whole Family!