We. Love. Muffins. If you can’t tell by now… Paleo Pumpkin muffins, Chocolate Banana Chia Muffins, Apple cinnamon Muffins, to name a few, but I mean how can I not have a Paleo blueberry muffin recipe?! I grew up eating blueberry muffins quiet regularly, which was probably weekly. That was the one thing about my…… Continue reading Paleo Blueberry Muffins
Going gluten-free was easy… eating out is another story! Check out this guide to dinning out Gluten-Free!
I’ve always been a believer in whole foods, not leaving out a food group, unless there was an underlying cause, such as an allergy or intolerance to a particular food or food group. I for one cannot have milk because of all the lactose (Almond milk was an easy switch!), however, I can easily tolerate…… Continue reading Why We Went Gluten-Free
This has got to be our favorite new breakfast. When you sauté kale, it doesn’t get soggy like spinach (although I really love sautéed spinach and eggs too!), it gets crispy and mixed with soft eggs make them the perfect combo! My latest obsession… pastured eggs! Why? Chickens roam free on green pastures, in…… Continue reading Cast Iron Skillet Crispy Kale and Eggs Recipe
(READ: MAKE YOUR OWN BABY FOOD PART ONE HERE) If you have ever taken a good look at store bought baby food you would notice that the colors are bland. They are lacking in color and vibrance. Yams should be bright orange and berries, dark purple and peas bright green. Why is that? Commercial baby food is…… Continue reading Homemade Baby Food… REAL FOOD from the beginning (Part 2)
So many people skip breakfast! It’s so busy in the morning, especially if you have kids to get out of the house or work to get to! That is why I LOVE overnight oats! You make them the night before and you have breakfast ready to go first thing in the morning! They are easy…… Continue reading The Best Overnight Oats Recipes
Just today I was having a conversation with a friend about teaching our children the importance of real food, eating vegetables and whole foods and whether or not we should be hiding vegetables in food? That is the question. Why is it that so many of us have trouble getting our toddlers or kids to…… Continue reading Grain-Free Healthy Green Pancakes… For the Whole Family!
Life just seems to be getting busier and busier the older my twins get! They have so much energy that I can barely keep up with them! With all that running around we do together, I need quick and easy meals for the week. One of my favorite ways to make meal planning easier, is…… Continue reading Clean Eating Oven Roasted Rosemary Free-Range Chicken
No cool whip or whip topping is allowed in this house! I used to go for low calories… that was until I began reading the ingredients! Paleo Coconut Whipped Cream is definitely a delicious and healthy alternative! Check this out… So yes, I used to just LOVE that Cool Whip only had 20 or so…… Continue reading Paleo Coconut Whipped Cream
This past year has been one of the hardest years I have had in a very long time. I have struggled physically, emotionally, and spiritually. However, during this time, I clung, with everything that I had, to the one I know will never let me down, Jesus. This past year has been a year of…… Continue reading Your TOP Health and Clean Eating Questions Answered!