Health · natural living

“I would love to start eating healthy, but I just don’t know where to start?”

As a previous fitness trainer and High School Health Science Teacher, I have heard this more than a few times. Now as a mother and a health advocate, I am hearing it even more! There are so many diets out there that it can be overwhelming!  There is a plethora of information, but how do…… Continue reading “I would love to start eating healthy, but I just don’t know where to start?”