Going gluten-free was easy… eating out is another story! Check out this guide to dinning out Gluten-Free!
I’ve always been a believer in whole foods, not leaving out a food group, unless there was an underlying cause, such as an allergy or intolerance to a particular food or food group. I for one cannot have milk because of all the lactose (Almond milk was an easy switch!), however, I can easily tolerate…… Continue reading Why We Went Gluten-Free
This is the excerpt for your very first post.
I was talking with one of my girls friends the other day about a rash on my arm I have been battling with for some time. I have tried EVERYTHING… coconut oil, tea tree oil, raw shea, homemade body butter, and I even succumbed to over the counter hydrocortisone (yuck!)! But, with her great wisdom, she…… Continue reading Healing Calendula Oil Recipe
First a cleanse update: I am day five in my body cleanse and I do not have a lot of energy at the moment. I know that means my body is working really hard right now to remove the toxins that have been stored up over the past 32 years! Yikes! I have really been…… Continue reading Non-Toxic Cleaning… The Best Uses for White Distilled Vinegar
There was a time when I believed red meat was bad for us. When I began eating meat more regularly in high school, it gave me a stomach ache (former vegetarian here!). The problem was not the red meat, it was the quality, or lack there of, of the meat I was choosing to eat.…… Continue reading Naturally Made…. Grilled Flank Steak with Salsa Verde
If you haven’t noticed already, I live in the kitchen. I am constantly cooking (which I love!)… and cleaning up (which I do not love!)! It gets pretty messy, especially with two toddlers! I want my counters to be clean, sanitized and look nice! Unfortunately, many of the granite or countertop cleaners are filled…… Continue reading Homemade Countertop Cleaner
It didn’t happen over night. I didn’t wake up one day and decide I’m going to change my life and get rid of the junk. Nope! It would have been nice if that was the truth, but its been a journey. This is my Story… Since puberty I have struggled with my weight, my self-esteem,…… Continue reading My Journey to All Natural Living… Healed from PCOS