For the Kiddo's · natural living · recipes

Natural Herbal Play Dough Recipe

I love trying new things.  I even have a hard time making the same recipe twice!  However, I am in love with this Natural Herbal Play Dough recipe, and so are the little hands pictured above! Sensory play is so beneficial for little growing minds.  According to PBS Parents, “Children (and adults) learn the best…… Continue reading Natural Herbal Play Dough Recipe

Dessert · recipes

Chocolate Paleo Donuts Please!

Paleo donuts have been a long time coming!  I’ve been asked more times than I can count for a good donut recipe, especially from my son Maximus (Rocco does not like dessert, except my chocolate chip cookies).  He had never eaten a donut before!  We have read about them in books (a Halloween Little People book),…… Continue reading Chocolate Paleo Donuts Please!

Appetizers · Dinner · snacks

Deliciously Crunchy Roasted Chickpeas Recipe

I have been on a new health kick again.  I’ve eliminated EVERYTHING processed…  From my ezekiel bread to even my favorite protein powders (grass-fed whey and shakeology).  I know what your are thinking, “hasn’t she already done this?”  Well, yes… and no!  I’ve just taken it to a whole new level. After reading an amazing…… Continue reading Deliciously Crunchy Roasted Chickpeas Recipe

Dinner · recipes

The BEST Cauliflower Crust Pizza ~ Margarita Style!

  I’m not sure why this took me so long?  I had no idea how easy it would be to make!  This is the Best Cauliflower Crust Pizza, if I do say so myself. Pizza crust has always intimidated me because of its lengthy process to make.  Finally, I have a simple pizza that I…… Continue reading The BEST Cauliflower Crust Pizza ~ Margarita Style!

Dinner · recipes

Oven Roasted Beets, Yams, and Carrots Recipe

What is not to love?  Do you see that color?  Color means nutrients, yes, HEALING nutrients.  We are talking essential minerals, phytochemicals (aka cancer fighting!), and special anti-inflammatory/anti-aging properties.  The more color we eat the healthier our skin, hair, nails, heart, and our entire internal body becomes.  Do you want to look and feel better?  EAT…… Continue reading Oven Roasted Beets, Yams, and Carrots Recipe

body care · For the Kiddo's · Go Natural · Health · natural living · Natural Remedy · Supplements

Seasonal Threats? Try this simple natural remedy

For some reason, it always blows my mind when something natural REALLY works. I know what you are thinking, “why is she shocked, when she has a natural health blog?” I get it, but truly, I am always [pleasantly] surprised. I think it must be because our generation has been ingrained with a certain way…… Continue reading Seasonal Threats? Try this simple natural remedy

Breakfast · Health · recipes

Cast Iron Skillet Crispy Kale and Eggs Recipe

  This has got to be our favorite new breakfast.  When you sauté kale, it doesn’t get soggy like spinach (although I really love sautéed spinach and eggs too!), it gets crispy and mixed with soft eggs make them the perfect combo! My latest obsession… pastured eggs!  Why?  Chickens roam free on green pastures, in…… Continue reading Cast Iron Skillet Crispy Kale and Eggs Recipe

body care · Favorite Things · natural living

Natural Secrets for Radiant Hair {Guest Post}

Shampoos, rinses, creams, etc.–it can sometimes seem like there are a million different products out there for hair! Say goodbye to the pricey designer and over-the-counter hair care products that at best don’t really do what they’re advertised, and at worst hurt more than they help. Instead of drying out your hair with twenty and…… Continue reading Natural Secrets for Radiant Hair {Guest Post}