We. Love. Muffins. If you can’t tell by now… Paleo Pumpkin muffins, Chocolate Banana Chia Muffins, Apple cinnamon Muffins, to name a few, but I mean how can I not have a Paleo blueberry muffin recipe?! I grew up eating blueberry muffins quiet regularly, which was probably weekly. That was the one thing about my…… Continue reading Paleo Blueberry Muffins
I made 95% of my twins baby food, with the occasional earths best or Plum organics, for traveling. As they were getting older I had to get more creative so they could practice feeding themselves with the pincer grasp. I am totally against processed foods. The majority of it has so much added sugar. I…… Continue reading Vegan Teething Biscuits for Your Natural Baby!
I have been on a new health kick again. I’ve eliminated EVERYTHING processed… From my ezekiel bread to even my favorite protein powders (grass-fed whey and shakeology). I know what your are thinking, “hasn’t she already done this?” Well, yes… and no! I’ve just taken it to a whole new level. After reading an amazing…… Continue reading Deliciously Crunchy Roasted Chickpeas Recipe
Jumping out of my comfort zone a bit and using my Instagram as blog post. I am a perfectionist by nature and I really like my photo’s to look perfect. Obviously there is no perfect. I would rather post valuable information than have THE BEST looking photo’s and not be as active as a blogger.…… Continue reading Are You Eating Enough Greens?
Crunchy… Yes! Delicious… Yes! Easy… Yes! Its a win-win-WIN! Beets have not always been my favorite. As a kid, I remember ‘trying’ canned beets at Thanksgiving, and from that point on I knew that “I did not like beets.” However, now I know, its all about the preparation, and I’m loving my homemade oven-baked beet…… Continue reading Homemade Oven-Baked Beet Chips
Chocolate and Easter go hand in hand… Along with jelly beans, peeps, chocolate eggs and other candy, right? Well what if it doesn’t have to be that way! What if there was a better way! What if we got back to what Easter is all about? What if we truly meditated on Christ, his resurrection,…… Continue reading Healthy Easter Treats… Cacao and Cinnamon Dusted Almonds
Most of you already know my passion for green smoothies. I love them! Green smoothies are the perfect way to pack in dense nutrients, stave off cravings (more nutrients = less cravings!), control blood sugar and not to mention prevent disease! Even better yet, my kids love them! What a better way to get those…… Continue reading Green Smoothie Popsicles… For Your Picky Eaters!
Breakfast is one of my favorite meals. Why? Because it is so versatile. Sometimes we enjoy a savory Frittata, other times it is just fresh farm eggs, natural sausages, sautéed spinach, and toast. Sometimes it is a green smoothie or Shakeology with added fruit and greens. My boys lately are just loving Banana Pancakes topped with Fage…… Continue reading Moist and Delicious Strawberry Coconut Paleo Scones
Christmas is all about red and green and I am all about Christmas and chocolate! Why not incorporate them all together!? Red Goji Berries are one of natures greatest superfoods! They have been known to treat diabetes and high blood pressure, maintain eye health, and nourish the kidneys and liver. They’re packed full with vitamins…… Continue reading Christmas Pistachio and Goji Berry Truffles
One of my favorite snacks of all time include some concoction of nuts with dried fruit. I literally eat them daily, whether they are in the form of a lara bar, nut butter, or trail mix, they are my go-to snack of choice. Nuts are filling, satisfying, nutritious, help curb cravings, and are full of amazing…… Continue reading Easy and Delicious Superfood Trail Mix Recipe