Nothing makes me happier than seeing my twins flourish in their joy and in their health! Making their first foods from scratch brought me so much happiness, from knowing what I put in their bodies! They were thriving! Just because they were turning ONE, didn’t mean I should start giving them junk either! It…… Continue reading Homemade First Birthday Cake (Carrot Cake)… All Natural and Sugar-free!
What’s in Season? It is hard to say at any time during the year. We have access to almost every food year round! As much as it is a blessing to have access to so much food and variety, eating seasonally does have a purpose. It is comforting knowing that each season brings new “fruit,”…… Continue reading Eat Seasonally For Better Health
Jumping out of my comfort zone a bit and using my Instagram as blog post. I am a perfectionist by nature and I really like my photo’s to look perfect. Obviously there is no perfect. I would rather post valuable information than have THE BEST looking photo’s and not be as active as a blogger.…… Continue reading Are You Eating Enough Greens?
(SKIP TO PART TWO OF FEEDING YOUR BABY REAL FOOD HERE!) If you asked my now three-year-old-twins what puffs were, they would not have a clue what you were talking about. They never ate puffs. Gerber didn’t step foot into our home and neither did any other type of pre-packaged food (organic or not!). My…… Continue reading Make Your Own Baby Food… How To Eat Real Food From The Beginning! (Part 1)
It’s been a while since I written about fighting with my health. It’s not perfect, it never will be, but its better than its been in a long time. After writing my story, I’ve had some definite ups and downs. I fought anemia and adrenal fatigue this past year. I switched up some supplements had…… Continue reading What Are The Best PCOS Supplements For Battling My Symptoms Naturally?
We have all heard the sayings, “The greatest wealth, is health,” or “An apple a day keeps the doctor away.” Here in the United States, we are privileged to be able to go to the local market and buy bags of apples and other fresh organic vegetables and fruit. We can cleanse our bodies from sickness,…… Continue reading How Can We Be Generous With Health?
This past year has been one of the hardest years I have had in a very long time. I have struggled physically, emotionally, and spiritually. However, during this time, I clung, with everything that I had, to the one I know will never let me down, Jesus. This past year has been a year of…… Continue reading Your TOP Health and Clean Eating Questions Answered!
Protein. Are we getting enough? Recently, I met with a wellness coach to go over my diet. I did this, not because I want to diet, but because I want to feel my best (twin momma here!)! She had me journal what I ate (and I shared it with my FB followers!), lo and behold, I…… Continue reading How to Burn Fat Naturally and Easily
I am really trying wrap my head around the fact that it has already been ONE YEAR (gasp!) of Loving Life Naturally. When I began this journey with you, it was really a leap of faith and I truly believe the Lord has lead me to blogging about health. He instilled a passion in me…… Continue reading HAPPY ONE YEAR ANNIVERSARY… FREE Shakeology GIVEAWAY!
Americans do not eat enough produce. Most have, at most, one or two vegetables for dinner and ZERO the rest of the day. The CDC recommends that adults eat [at a minimum] 2.5 servings of vegetables and 2 cups of fruit. Seriously. Sadly, very few people are actually eating even the minimum amount recommended. How…… Continue reading How To Make Green Juice in a Blender – Juicer or Blender?
