For some reason, it always blows my mind when something natural REALLY works. I know what you are thinking, “why is she shocked, when she has a natural health blog?” I get it, but truly, I am always [pleasantly] surprised. I think it must be because our generation has been ingrained with a certain way…… Continue reading Seasonal Threats? Try this simple natural remedy
I love this stuff. I have not only been reading about it and its amazing health and beauty benefits, but I have personally been drinking it myself… not strait up! I add 2 tsp to my large glass of water and ice (that is the only way I like it… so far!). Why? For so…… Continue reading Apple Cider Vinegar In Your Daily Life
This past year, I did something I never thought I would do… I KICKED my microwave to the curb! It was definitely something I had in the back of my mind for a long time. Having a microwave was such a convenience for me, especially when I would have two babies screaming at me for…… Continue reading Is the Microwave REALLY Damaging Our Health?
Walk into a department store and you will see thousands upon thousands of dollars worth of products “claiming” the cure for age spots, brighter skin, crows feet, wrinkle reduction, skin tightening, etc. It would be easy to walk out of there with eight new products you need to maintain your youthful appearance, spending hundreds if…… Continue reading Natural Anti-Aging Secrets the Cosmetic Industry Doesn’t Want You To Know!
I remember reading an article years ago that stated something to the fact that the dangers of sunscreen far out way the dangers of the sun. Sadly, both chemical sunscreen and the sun can cause cancer due to the harmful chemicals added and the strong rays of the sun. I thought that was a pretty…… Continue reading Homemade Natural Sunscreen
What is an inspiring diet? Does it mean we need to count every calorie we ingest? Does it mean we need to be hungry to be healthy? Absolutely not. Inspiring literally means “tending to arouse.” Food can be just that… arousing! The fragrant scent of fresh herbs (the aroma of fresh basil is intoxicating), the…… Continue reading The Inspirational “Diet”
Is there really such a thing as healthy sugar? Sugar has had a bad rap for some time now. Once you start looking at nutrition labels, and more importantly INGREDIENT labels you will realize that sugar is in just about EVERYTHING! My personal theory is that the makers of processed food just want to addict…… Continue reading Healthy Alternatives to Processed Sugar
It is shocking what ingredients manufacturers will incorporate in products that we use every day. All though there are many toxic ingredients, Parabens, which are cheap CHEMICALS used to preserve the cosmetics most people use DAILY, are the main offenders. They are found in lotions, soaps, shaving gel, personal lubricants, shampoo’s and conditioners, make-up, toothpaste,…… Continue reading Raw Shea Body Butter