Oh how I loved my Coffee-Mate (or Starbucks!)… french vanilla, cinnamon, Pumpkin Spice, Peppermint Mocha! Oh my! They tasted so delicious and I felt that they got me into the Fall, Thanksgiving, and Christmas Spirit! They were special drinks offered only during this special time of the year, and it IS my FAVORITE time of…… Continue reading Homemade Coffee Creamer… For Your Perfect Holiday!
Americans do not eat enough produce. Most have, at most, one or two vegetables for dinner and ZERO the rest of the day. The CDC recommends that adults eat [at a minimum] 2.5 servings of vegetables and 2 cups of fruit. Seriously. Sadly, very few people are actually eating even the minimum amount recommended. How…… Continue reading How To Make Green Juice in a Blender – Juicer or Blender?
As a mother of two years olds twins, I really began to question the milk debate when I was pregnant. Would I give them whole milk? Toddler Formula? Continue Breastfeeding? Almond milk? They were primarily breast-fed, but once they were one (I would have continued breast-feeding as long as I could but a battle with…… Continue reading The Truth about Dairy: What They Aren’t Telling You!
These pictures ahead may not be the “prettiest,” but what this drink does for your gut, well, that makes it all worth it! Kombucha (kom-boo-cha) is likely something you haven’t heard of (or maybe you have!) and you are wondering why the heck I’m so excited to make it! Because I am SO excited about…… Continue reading Homemade Kombucha Tea Recipe
I love wine. Honestly, if someone told me that it was terribly bad and caused cancer. I don’t think I could give it up (well maybe!)! Eating clean does not mean that mean you can’t enjoy life a little. Life is all about living… and enjoying! God made food… and wine to be pleasurable! Sip,…… Continue reading “Healthier” White Sangria