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After Every Storm, there is a RAINBOW of HOPE…

After every storm, there is a RAINBOW of HOPE With the greatest joy and humbled hearts, we are so beyond blessed to announce that we are expecting our rainbow baby BOY, due January 13, 2018. The four white roses represent our angel babies in heaven.  We will never forget them or this journey. Please continue…… Continue reading After Every Storm, there is a RAINBOW of HOPE…

Health · natural living · Natural Remedy · Supplements

Simple Blood Tests Your Doctor Might be Missing… My Story Continued!

I wish I could say that my health  has been perfect since I started this blog. That I was healed since removing the toxins, ate a clean organic diet and took my supplements for PCOS.  But remember, I said health is a journey (See part 1 of My Story HERE)?  It continues… When my twins were…… Continue reading Simple Blood Tests Your Doctor Might be Missing… My Story Continued!

Breakfast · gluten-free · Health

Eat your Macronutrients… Protein Pancakes!

I thought just eating organic was enough.  And it is for many reasons, and for many people, but to reach my fitness goals AND keeping my blood sugar (aka insulin levels, aka fat storing hormones) in check, I have had to tweak my diet. I am constantly learning more about my body, and its needs,…… Continue reading Eat your Macronutrients… Protein Pancakes!

Breakfast · For the Kiddo's · gluten-free · recipes · snacks

Paleo Blueberry Muffins

We. Love. Muffins.  If you can’t tell by now… Paleo Pumpkin muffins, Chocolate Banana Chia Muffins, Apple cinnamon Muffins, to name a few, but I mean how can I not have a Paleo blueberry muffin recipe?! I grew up eating blueberry muffins quiet regularly, which was probably weekly.   That was the one thing about my…… Continue reading Paleo Blueberry Muffins

condiments · Health

Homemade Ghee Recipe… and Why it’s Amazing!

  You’ve seen it at your local grocery store, maybe heard your friends are cooking with it, now you can try it, AND MAKE IT! See what all the fuss is about with my Homemade Ghee recipe… And learn why it’s amazing! What is Ghee Anyway? Ghee is essentially clarified butter.  Butter cooked to a…… Continue reading Homemade Ghee Recipe… and Why it’s Amazing!

For the Kiddo's · recipes · snacks

Vegan Teething Biscuits for Your Natural Baby!

I made 95% of my twins baby food, with the occasional earths best or Plum organics, for traveling. As they were getting older I had to get more creative so they could practice feeding themselves with the pincer grasp. I am totally against processed foods. The majority of it has so much added sugar. I…… Continue reading Vegan Teething Biscuits for Your Natural Baby!