After every storm, there is a RAINBOW of HOPE With the greatest joy and humbled hearts, we are so beyond blessed to announce that we are expecting our rainbow baby BOY, due January 13, 2018. The four white roses represent our angel babies in heaven. We will never forget them or this journey. Please continue…… Continue reading After Every Storm, there is a RAINBOW of HOPE…
I wish I could say that my health has been perfect since I started this blog. That I was healed since removing the toxins, ate a clean organic diet and took my supplements for PCOS. But remember, I said health is a journey (See part 1 of My Story HERE)? It continues… When my twins were…… Continue reading Simple Blood Tests Your Doctor Might be Missing… My Story Continued!
I thought just eating organic was enough. And it is for many reasons, and for many people, but to reach my fitness goals AND keeping my blood sugar (aka insulin levels, aka fat storing hormones) in check, I have had to tweak my diet. I am constantly learning more about my body, and its needs,…… Continue reading Eat your Macronutrients… Protein Pancakes!
We. Love. Muffins. If you can’t tell by now… Paleo Pumpkin muffins, Chocolate Banana Chia Muffins, Apple cinnamon Muffins, to name a few, but I mean how can I not have a Paleo blueberry muffin recipe?! I grew up eating blueberry muffins quiet regularly, which was probably weekly. That was the one thing about my…… Continue reading Paleo Blueberry Muffins
These are just what we’ve been craving. They are made with whole ingredients, ZERO grains, and a ton of flavor. Once we went officially GF, my sons had been begging for me to make waffles. They really did love them, so I got busy! First I needed to shop for a non-toxic waffle iron. If…… Continue reading Crispy Paleo Waffles
Going gluten-free was easy… eating out is another story! Check out this guide to dinning out Gluten-Free!
I’ve always been a believer in whole foods, not leaving out a food group, unless there was an underlying cause, such as an allergy or intolerance to a particular food or food group. I for one cannot have milk because of all the lactose (Almond milk was an easy switch!), however, I can easily tolerate…… Continue reading Why We Went Gluten-Free
This is the excerpt for your very first post.
You’ve seen it at your local grocery store, maybe heard your friends are cooking with it, now you can try it, AND MAKE IT! See what all the fuss is about with my Homemade Ghee recipe… And learn why it’s amazing! What is Ghee Anyway? Ghee is essentially clarified butter. Butter cooked to a…… Continue reading Homemade Ghee Recipe… and Why it’s Amazing!
I made 95% of my twins baby food, with the occasional earths best or Plum organics, for traveling. As they were getting older I had to get more creative so they could practice feeding themselves with the pincer grasp. I am totally against processed foods. The majority of it has so much added sugar. I…… Continue reading Vegan Teething Biscuits for Your Natural Baby!